The Lightning Process includes an informal training seminar taken over three half days and one to one coaching and support (some of which can be by phone or Skype).

The Lightning Process teaches tools to help people change their health and life for the better and can be taken in small groups or one to one. Sarah Dubbins understands that an empathetic and understanding approach is needed to rebuilding health, happiness and resilience.

The Lightning Process Course includes approximately 16 hours with Sarah.

Sarah also helps people of all ages to move on rapidly from fears, phobias and unwanted habits.

The aim is to get clients feeling back on track within a minimal number of sessions.