Pregnancy massage is a wonderful way to prepared the body for each transformative stage of pregnancy and labour. It is a deeply relaxing massage with gentle, sweeping soft tissue movements to relax and de stress the body, allowing you to unwind and relax fully.

Pregnancy massage can help with relieving everyday stress, helping relaxation, aiding sleep and promoting a sense of well-being.

Massage can prevent and relieve pain experienced through the lack of use or over use of muscle groups i.e. repetitive strain injury and back pain.

Massage relieves muscular tension, stiffness and spasm. It can also help to improve posture and joint flexibility.

All these benefits are hugely helpful during pregnancy, particularly as the delivery approaches.

Massage calms and slows the heartbeat, lowers the blood pressure and brings a sense of balance and equilibrium to the body.

Massage also improves psychological health. Studies show massage reduces feelings of stress and anxiety, and enhances feelings of well-being. Research shows that calm mothers equal calm babies, as our stress hormones will cross the placental barrier.

To request further details or book an appointment you can call or email us by clicking on the appropriate link at the bottom of this website.

Alternatively you can submit an enquiry through the form on our contact page.