Myofascial release is a soft tissue massage treatment to help increase myofascial mobility and reduce pain within the musculoskeletal system.

Myofascial is connective tissue that is situated under the skin and surrounds muscle, bone, ligaments and tendons. Soft tissues in the body can become restricted due to injury, overuse, inactivity and result in pain, tension and reduced blood flow. Myofascial release is a slow, effective technique to relief symptoms of fascia restrictions.

Myofascial release massage is a soft tissue treatment for skeletal muscle pain and immobility. Myofascial release involves applying gentle pressure into connective tissue and fascia. Fascia is a structure of connective tissues that surround muscles, blood vessels and nerves. The fascial system can provide cushioning support so that movement is increased and without pain. A myofascial release technique helps to detect restrictions and can facilitate the release of fascia. Injury, surgery, poor posture or inflammation of tissues can create myofascial restrictions that produce pressure and pain upon sensitive structures.

To request further details or book an appointment you can call or email us by clicking on the appropriate link at the bottom of this website.

Alternatively you can submit an enquiry through the form on our contact page.